#95 Alex Tsuk Breathing Cold Bali - Jailbreak: How Breathwork Unlocks Freedom for Prisoners
TAKE A DEEP BREATH - En podcast av Mike Maher
đŹïž Grab Mike Maher's FREE breathing ebook here: đ https://www.takeadeepbreath.co.uk/5-Healthy-Breathing-Hacks Mike Maher and Alex Tsuk of Breathing Cold Bali explore the transformative power of breathwork for emotional well-being and personal growth. They discuss the impact of mouth and nose breathing, creating safe spaces for self-expression, and the potential of breathwork in addressing trauma and promoting inner peace. Get 20% off Alex's BreathTraining using code: Takeadeepbreath http://...
