Healthy Eating During the Holidays

In this Breastcancer.org podcast, Diana Dyer, R.D. talks about how to eat healthy before, during and after the holidays. Diana is a registered dietitian and multiple-time cancer survivor. She the author of the book A Dietitian’s Cancer Story and writes the blog DianaDyer.com, where she shares her thoughts about life as a cancer survivor, food and nutrition, growing food, recipes, and our environment. Diana also is a member of the Breastcancer.org Professional Advisory Board. Listen to the podcast to hear Diana talk about: strategies for coping with the snack table at holiday parties how to be festive and alcohol-free tips for eating if you’re undergoing chemo during the holidays ideas for making traditional family dishes healthier