The Key to Happiness: Exploring the science of gratitude | Ep 53

In today’s podcast episode Jaymie and Stacey talk about all things gratitude. Including: 🧠 The neuroscience of how gratitude works 🙏 Easy ways to start a gratitude practice 🧡 How practicing gratitude can transform your relationships 🤔 The evolutionary reason why gratitude doesn’t come naturally 🙌 How you can get out of the comparison trap with a simple practice Plus we share our personal experiences of how we integrate gratitude in our daily lives 🙏 ‌ If you’re a busy woman aged 30+ and want...