Real-life fitness journey: How Coach Anna lost 50lbs postpartum | EP84

Body Smart Coach, Anna Skinner, joins Jaymie and Stacey on the podcast today to share her own fitness and weight loss story on today’s episode, including: 🤰 Her 50lb weight gain & fitness struggles during pregnancy and postpartum 💪 How her body has never been the same since and why this is OK! 📸 Body dysmorphia - how it takes time for your brain to catch up with your transformation 👯 Why these experiences have made Anna the coach she is today ⚖️ How Anna and I balance bu...