Goal Setting that actually works: Tapping into identity & motivation to make your goals a reality! | EP58
Body Smart Podcast - En podcast av Jaymie Moran & Stacey Jones - Body Smart Fitness
60% of people do not stick with their New Years resolutions. So its time to take a different approach! Jaymie and Stacey walk you through the foundations of setting goals (rather than resolutions!) and how to actually make them happen đ đ€Ż Why LESS ambitious goals may actually be better than shooting for the stars đ Practical tips to make it more likely youâll achieve your goals đ How to find your true motivation & tap into this to stick at your resolutions! đ§ Why goal setting is not...
