Body Smart Bites 5: The best exercises for weight loss

🤔 Ever wondered what you should be doing in your workouts for maximum fat loss? 💪 In this episode, Jaymie and Kelly discuss the 6 best exercises for weight loss. And the bonus is, you don’t even need to go to the gym to get great results. 📝 Pen and paper at the ready, as you’ll want to get these in your workout plan asap 🏋️‍♀️ #fitnessmotivation #healthylifestyle #exercise #nevergiveup #fun #resistancetraining #fatloss #muscle If you’re a busy woman aged 30+ and want to… ✅ Lose at least 50lb...