Body Smart Bites 4: 3 life hacks to effortlessly reduce your processed food intake

🥦 We all know we should be “eating healthier”… but actually making those changes can feel overwhelming. ✅ In this episode, Jaymie and Stacey walk you through simple swaps to help you slowly transition to more whole foods for easier weight loss, better health and more energy 🌟 🛒 From what you buy, to how you cook… little changes add up! #healthyeating #wholefoods #nutrition #healthyfood #cleaneating #healthylifestyle #foodie #healthyliving 🙋‍♀️ PS - If you're a busy woman over 30 and want to....