Ep 62 Soul Reflections: How To FORGIVE YOURSELF?: BK Shivani : Sister shivani spritual knowledge

BK Shivani emphasizes that ‘Forgive and Forget’ is a sanskar we need to create, beginning with ourselves. Sometimes we understand and have compassion for others. But when we go wrong, we keep thinking and reliving the past. We stop loving the Self and make it difficult to live with the Self. These emotions deplete us and chances of making the mistake increases.