E 232 Break Free from Procrastination: Get Moving Today!
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief - En podcast av Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety

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Send us a text Struggling to Get Started? Hereâs How to Finally Take Action! đ§âšDo you ever sit down to work, stare at your to-do list, and feel completely stuck? You know what you need to do, but actually starting feels impossible? Youâre not aloneâI hear this from my clients all the time. Task paralysis isnât just procrastinationâitâs a real challenge that can leave you feeling overwhelmed, frustrated, and anxious. But hereâs the good news: task initiation is a skill you can develop! ...