NEW: Laughing and Crying Cancer Away with Saranne
Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor - En podcast av Saranne Rothberg
Today on Beating Cancer Daily, Saranne passionately explores the therapeutic effects of laughing and crying, particularly in battling cancer. Her unique perspective emphasizes the importance of embracing tears—whether from joy or sadness—and how these emotional releases can contribute significantly to mental and physical well-being. Saranne shares touching anecdotes, practical advice, and intriguing research findings to highlight the healing power of tears and laughter, especially during challenging times like cancer diagnosis and treatment."Expressing grief without words: crying may be our purest form of communication." ~ SaranneToday on Beating Cancer Daily:· Saranne's approach to using joy and mourning to find emotional balance after cancer experiences quickly.· Exploration of research explaining why we cry when we laugh and the physiological effects involved.· The concept of tears as a detoxifying agent, helping rid the body of stress hormones and toxins.· Discussing the vanity considerations that often prevent people from crying more freely.· The positive effects of crying on mood, stress levels, sleep, and the immune system.· Cultural perspectives on crying and how some cultures view it as a sign of strength or weakness.· Practical tips for those uncomfortable with crying and techniques to manage or harness tears healthily.· Saranne’s affinity for humorous content as a means to shift tears of sadness to tears of laughter. The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcasts by CancerCare News, Beating Cancer Daily is listened to in more than 101 countries on seven continents and has over 350 original daily episodes hosted by stage IV survivor Saranne Rothberg! To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ (https://www.comedycures.org/) To write to Saranne or a guest:https://www.comedycures.org/contact-8 (https://www.comedycures.org/contact-8) To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions (https://www.speakpipe.com/BCD_Comments_Suggestions) To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ (https://www.comedycures.org/) Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate (http://bit.ly/ComedyCuresDonate) THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne