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  4. 168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler

168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler

Barbell Shrugged - En podcast av Barbell Shrugged

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Creator of 5/3/1 Jim Wendler joins the show.  Scotch is involved.

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