Ep. 71 - How We Manage Expectations

This week, Barb and Michelle discuss expectations, how they manage them, and how we can start to differentiate between realistic and unrealistic. As always, they share personal stories and tangible, easy to implement tips, and much more. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.Episode Notes:Tips to Managing ExpectationsBe centered and present. Let go. Accept.Find joy in whatever comes to you. Learn. Be open to the possibility of the what if?References Mentioned in Today’s Podcast:Start Close In by David WhyteManaging Expectations by Michelle MarosWhat are expectations? Its psychological meaning.The Psychology of Expectations by John A. Johnson Ph.D.GET YOUR BARB KNOWS BEST MERCH TODAY! CLICK HERE!Our Sponsors:* Check out Factor: https://factormeals.com/barbknowsbest50off* Check out Happy Mammoth and use my code BARBKNOWSBEST for a great deal: https://happymammoth.com* Check out Medik8 and use my code BARB20 for a great deal: https://us.medik8.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy