Ep. 49 - Your Mindset for 2023

In this week’s episode, Barb and Michelle discuss the popular Tiktok trend, Lucky Girl Syndrome. They dive into what it is, what is helpful with it, and how we can incorporate this mindset into our lives in a grounded, meaningful way. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.Episode Notes:Lucky Girl Syndrome is the idea that if you believe that things in life will go your way, they will.An empath is a person that can take on the emotions and feelings of another person. An empath with take on other persons pain and suffering as their own.Be grounded in who you are.Being a trauma survivor doesn’t mean you will never be triggered or that it goes away completely. It means that you have gotten to the point where you can live life successfully and fully in a kind, healthy and happy way. References Mentioned in Today’s Podcast:TikTok's 'Lucky Girl Syndrome' Trend Might Be the Best Thing for Your Mental HealthWhat Does It Mean to Be an Empath?GET YOUR LIMITED EDITION BARB KNOWS BEST MERCH TODAY! CLICK HERE!Our Sponsors:* Check out Factor: https://factormeals.com/barbknowsbest50off* Check out Happy Mammoth and use my code BARBKNOWSBEST for a great deal: https://happymammoth.com* Check out Medik8 and use my code BARB20 for a great deal: https://us.medik8.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy