Gelong Thubten on Meditation as a Matter of Survival
At a Distance - En podcast av The Slowdown
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Bhuddist monk Gelong Thubten, author of the book “A Monk’s Guide to Happiness: Meditation in the 21st Century,” speaks with us about the real meaning of freedom, attention as a commodity, and how meditation can be a tool for combatting fear, worry, and false sources of happiness.
