The Importance of Strength Training for All Ages: Eric Levitan
AGEIST - En podcast av David Stewart - Torsdagar

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What is the importance of strength and resistance training? Why do people fall more as they get older? How is Eric Levitan improving the quality of life of people as they age? What is sarcopenia? What are the benefits of working out in small groups? Eric Levitan is passionate about improving lives, driving innovation and nurturing start-ups – the perfect combination for creating Vivo. From personal experience, he recognized that fitness videos and online streaming classes, while convenient, w...