Jennifer Maanavi: Is Wellness Misleading You?

In this week’s episode, Jennifer Vaughan Maanavi, founder of Physique 57, shares why fitness must be the foundation of any wellness plan—especially as we age. She explains how the explosion of wellness trends has dangerously shifted focus away from physical health. Jennifer offers powerful insights on building a sustainable, results-driven fitness habit that supports brain health, cardiovascular health, and emotional well-being. Listeners will come away with a clear, actionable framework for ...