Effective New Techniques of Health Optimization: Dr. Scott Sherr

Why should we add salt to our water? Is tap water okay to drink? What about plastic bottled water? What is red light therapy and what is the benefit? What does creatine do for us? Could nicotine be used to promote better cognitive health? Methylene blue as a supplement? What is PEMF? What are the benefits of short term cold exposure? What is the difference between traditional saunas and infrared saunas? Nicotine has a good side? Thank you to our sponsor, InsideTracker. SuperAge listener...