Dial in Your Sleep, Save Your Relationship: Wendy Troxel

How can we sleep better? How is sleep a social activity? What are the gender differences between male and female sleep? How does your partner’s sleep impact your sleep? What strategies can couples implement to co-sleep more successfully? Why should we not take melatonin? How do you get your partner to not snore? Thank you to our sponsors: Timeline Nutrition — our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with ...