#16 Journalling
ADHD Explorers - By ADHDoers - En podcast av adhdoers
Why do so many Adhders journal!? Why should you? We do a deep dive on the benefits and effects of a good dose of this therapy!
ADHD Explorers - By ADHDoers - En podcast av adhdoers
Why do so many Adhders journal!? Why should you? We do a deep dive on the benefits and effects of a good dose of this therapy!