What Are the Six Perfections? with Dr. Jan Willis #180

How to Train a Happy Mind - En podcast av Scott Snibbe - Tisdagar

To kick off the new year we're thrilled to welcome back one of our most beloved guests, Dr. Jan Willis, a trailblazing scholar, inspiring practitioner and powerful storyteller. Dr. Willis guides us through the six perfections: generosity, morality, patients, joyful effort, concentration and wisdom. Profound practices that were once closely guarded, secret teachings. In this episode, Dr. Willis offers a heartfelt introduction to these transformative ideas, weaving in stories ...

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