Theo Koffler on Mindfulness for Teens & Young Adults #68

Theo Koffler, founder of Mindfulness Without Borders talks about mindfulness programs for teens and young adults and tips for parents on being mindfully present to make our lives joyful and meaningful.Episode 68. Theo Koffler on Mindfulness for Teens & Young AdultsIf you're looking for a thoughtful gift this holiday season, the book How to Train a Happy Mind, offers simple, practical ways to create a happier mind, fulfilling relationships, and a better world. Combining timeless Buddh...