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  4. Guided Meditation: Stabilizing the Mind and Watching Thoughts #3

Guided Meditation: Stabilizing the Mind and Watching Thoughts #3

How to Train a Happy Mind - En podcast av Scott Snibbe - Tisdagar

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Utbildning Religion och andlighet

A complete guided meditation session expanding your compassion, stabilizing concentration on the breath, and observing your thoughts. Episode 3. Guided Meditation: Stabilizing the Mind and Watching Thoughts Leave us a rating and review Support the show

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